Personal Development
Self awareness sits at the heart of all of the programmes we offer at Keep the Bounce.
Our Personal Development days are designed to increase your awareness of what drives your current behaviour. It is said that we humans are like ice bergs. Only 10% of an ice berg is visible, the remainder sits below the water line. What drives our visible outward human behaviour is our attitudes, thoughts, assumptions and beliefs. Some of those serve us well and some…. well quite simply don’t!
Many report that after such an event nothing changes yet everything changes. That is to say that the world itself doesn’t change but the lens with which we view is significantly magnified. Our view of what is possible for our lives personally and professionally is infinitely clearer.
These events are designed for anyone who has that gnawing sense that although life is currently good there is so much more to be had. Some say it is like shifting from 3rd gear to 5th gear in a car, there is no strain just a steady, solid and smoother journey towards success. Others say it is comparable to the difference between looking in a normal mirror and then looking in a magnified mirror. You start to see things that were always there – you just didn’t notice them before.
So ultimately what does that give you: more options, more choice, and an accelerated time frame towards creating meaning and purpose in your life.
These events are held monthly in Barcelona – the days are experiential in nature – our view is that the best way to learn to ride a bike is to get on it and give it a go – consider the trainers at Keep the Bounce as your stabilisers! Similarly if you want to learn to swim, dip your toe in the water or jump in the deep end – again count on us to be your Life Guard or rubber ring. In either scenario there is only so much that reading a book or talking about it will do – there comes a time where practical application is the only thing that will move you forward.
The days are challenging, fun, supportive and thought provoking. You will definitely expand your awareness of what is possible for you and likely meet some other like minded people….